Thursday, February 23, 2012

Capsicum soya curry



Ingredients:

  • Capsicum : 1 chopped
  • Carrot : 1 shredded
  • Soya granules : 1/2 cup
  • Tomato : 1 chopped
  • Salt : as per taste
  • Chilli powder : as per taste
  • Coriander powder(dhania powder) : 1 tspn
  • Mustard seeds (aavalu) : 1 tspn
  • Cumin seeds (jeera) : 1 tspn
  • Urad dal : 1 tbspn
  • Oil : 1 tbspn

Procedure:
  1. Soak soya granules in hot water for 5 mins and keep aside.
  2. Heat oil in a pan add mustard seeds , cumin seeds , urad dal . Let them splutter.
  3. Add asefoetida , tomatoes , capsicum , shredded carrot to it.
  4. Add salt , soya granules , a litter water and saute them on a medium flame until they become tender.
  5. Now add chilli powder , coriander powder and mix well.
  6. Garnish with coriander leaves and serve with rice or roti .

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