Showing posts with label thoran. Show all posts
Showing posts with label thoran. Show all posts

Wednesday, June 20, 2012

Spinach Aloo Thoran

Simple Spinach and Potato thoran tasted at my friends house was in a real taste.So decided to try it and now this is the recipe which tastes too good. This dish combines it with a lightly spiced onion and coconut.The coconut gives the thoran a nice sweet flavor.Yoy can even use frozen spinach for this recipe ,it will fry easily and quickly if you defrost it before cooking.


Ingredients:
  • Spinach : 1 big bunch(chopped)
  • Potato : 1 big(boiled,peeled,cubed)
  • Onion : 1 medium(chopped)
  • Salt : as required
  • Green chillies : 2-3(chopped)
  • Garlic pods : 2 (crushed)
  • Coriander powder : 1/2 tblspn
  • Dessicated Coconut : 2 tblspn
For Tampering:
  •  Mustard : 1/2 tblspn
  • Cumin seeds : 1.2 tblspn
  • Urad dal : 1 tblspn
  • Dry red chilli : 1
  • Oil : 2 tblspn 



















Procedure:
  1. Heat oil in a pan and add  the mustard , cumin.As they begin to pop add a pinch asefoetida , urad dal , red chilli , garlic and fry till the color changes to golden brown.
  2. Then add the chopped onion, green chillies.Cook stirring for 5 mins till the onion softens.
  3. Add the finely chopped spinach ,salt ,a pinch turmeric and stir fry for another 5 mins till the spinach turns soften.
  4. Add the boiled  potatoes , coriander powder , coconut .Mix well and cook for another 3-5 mins.
  5. Serve hot with rice or roti.